Welcome and congratulations on taking the first step toward living a happier and more authentic life!


Life is full of struggles and sometimes those struggles are too overwhelming to manage on your own. Being able to cope with issues such as depression, anxiety, parenting or life transitions are skills that are often not taught. By working collaboratively with a therapist, a better balance between your thoughts, emotions, and behaviors can be reached.

Whether this is your first time seeking a therapist or you are looking for a better fit than your current therapist, you’ve come to the right place!

As a licensed professional counselor and licensed school counselor, I work with individuals, children/teens and parents to help navigate life's challenges. For parents, my goal is to help build a positive relationship between you and your child and help instill more resiliency and motivation in your child.

 If you or your child are struggling and would like to explore the possibility of a better life or relationship, call, text, or e-mail to set-up your FREE 15 minute phone consultation, 608-628-7147 or tricia@authenticitycounseling.com.


Online Therapy




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