Teens

The teenage years are a time of struggle for many youth. There are a plethora of changes and transitions that occur during the teen years and having a confidential outlet to discuss struggles can help teens develop confidence in their ability to solve their own problems and the challenges that they face.  Teens often benefit from help in learning how to navigate relationships, stress, family problems, peer pressure and growing into their unique self.

We work with teens and a wide array of struggles teenagers can face including:

• Depression
• Anxiety
• Bullying
• Negative self-esteem
• Academic problems
• Cutting and other self-injury
• Family issues (sibling conflict, parent separation or divorce, etc)
• Stress reduction
• Relationship problems
• Medical problems and physical illness
• Emotional regulation